Gloria Michalchuk Ph.D, a provincially-certified fitness instructor, has been a holistic mind-body practitioner for 28 years. As a long-time student of yoga, Gloria has blended her martial arts (Karate [Black Belt] & Aikido) with her many years of ethnic, modern and creative dance. In her 11 years of teaching NIA, she has developed a style that is energizing, fun & deep. To move is to live. To live is to feel. To feel is to be free! Come join the experience.
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